FileWatch provides instant email notification based on SourceSafe activity.
Edit By BS Editor: fileWATCH provides instant email notification based on SourceSafe activity.
The step-by-step wizard lets you:

Specify the SourceSafe database
Select one or more files and projects
Choose which users to include
Control which activities (check-ins, labels, etc.) trigger a notification
Choose Between plain text or HTML emails
Set up a distribution list of email recipients
Specify the maximum Frequency for email Notifications (to Prevent spamming the team with email on every check-in) you can free download SourceVizor FileWatch 2.0 now.