Upgrade now to Napuru Relax Sleep allows you to collect all our sound collection in 1. 15 Hours of SleepRelaxation musicn"iPad Version Available" nnThis App Works Best Only with HeadphonennThis Free VApp contains Peaceful Atlantis Brainwaves nnSupports MultitaskingnListen to this program daily for at least 30 minutes to train your brain to create more Theta activity.nnnWhat is BrainWaves?nGamma Waves:idea focus acuitynGamma brain waves cycles at 40 Hz which is associated with problem solving in both adults and children. Gamma waves are known to aid in learning and mental acuitynPeople who experience learning difficulties and lack mental concentration are deficient in Gamma brainwave activitynIn Gammawaves your brain is awake, alert andis in the most focus state possiblenGamma activity increases your mood and compassion which works well as method to treat depressionnBeta Waves:vitality concentration alertness nnBeta waves cycles at 12 38 Hz which allow you to think logically and critically. People who have high Beta waves increases their IQ and productivity. This cycle allows you to be socially active and can hold interesting conversation with others. You can connect easily and quickly on subjects that require your full attentionnnAlpha Waves:peacefulness creation ideannAlpha waves cycles at 8 12 Hz. When you get a chance to meditate or breathe deeplyyou alpha brainwave activates inside your brain. It enables you to learn, reduce anxiety levels, improves your immune system and help you relaxnIt is a satisfying state of consciousness imperative to reduce stress. You are relaxed but alert and your imagination becomes creativennnTheta Waves:meditation introspection reflectionnnTheta waves cycles at 4 8 Hz. You are in the most drowsiness state. It is a spiritual experience in which you should attempt to explore as your mind wander and you feel as though your body is drifting into sleep. Theta waves will dominate your brain wave activity and you lose tension or concentrate as your mind shifts into a hypnosis stagenYou will experiencehigher level of mental relaxation. You are in a dreaming state but wide awake. Images will appear in your mind but experience lucid hypnosisnnTheta waves for:nSuper learningnReceiving inner direction and insightsnSelf hypnosisnbehavior modificationnImproving memorynEnhance your overall mental performancenIncreased creativitynFresh ideas and inspirationnEnhanced ability to focus and concentratenGreater clarity of thoughtnExpanded awarenessnExplore non physical realitiesnDiscover your multidimensional naturenovercome fear and gain more controlnIncrease health and vitalitynrecharge and refresh your brainnobtain greater clarity and insightnexpand creativity and intuitionnnDelta Waves:tranquilize soothe rejuvenate nnDelta waves cycles at 1 4 Hz. Delta brain waves become active when your brain is in deeper stages of sleep. In this state you are asleep unaware of your physical being. This state promotes an important process for the brain to heal itself natural well beingnDelta waves releases antiageing hormones, healsand repairs muscles. It is the deepest states of relaxationnn nnUse this app while you sleep, read, study, work, or exercise Doctor's 1 recommendation for mental illness treatment