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Slim Down Shopping List 1.1
Slim Down Shopping List 1.1
Authorize : Freeware

Size : 3.0 MB

Publisher : Men's Health Magazine

OS Support : Compatible with iPhone, iPod touch, and iPad.Requires iOS 4.2 or later.

Servers
  • USA
Content
Grocery shopping just got a whole lot easier Women's Health magazine's team of nutritionists tested aisles' worth of items for our annual roundup of the healthiest, tastiest, and most convenient supermarket finds. Optimize your shopping list and flatten your tummy with over 240 of the BEST PACKAGED FOODS FOR WOMEN. nnSearch for the 240 best packaged foods for women based on goals. Find the foods that: n Promote Weight Lossn Build Musclen Fight Cancern Fight Heart Diseasen Build BonennFind 240 of the best foods for women from the following categories. A taste of our favorites below:n CEREALS BREADS Satisfy your carb calling without bulking up big timenTop Pick: Arnold Bakery Light 100 Whole Wheat Bread Two slices for the caloric price of one, plus about a fifth of your daily quota of rough stuff. nn SWEETS TREATS Indulge in these flavor bombs without ODing on sugar and fatnTop Pick: HaagenDazs FatFree Cranberry Blueberry Sorbet nA refreshing new fatfree treatmade with antioxidantloaded cranberry and blueberry purees.nn SNACK BARS, CRACKERS, CHIPS Quieting the munchies never felt so goodnTop Pick: Emerald Cocoa Roast Almonds100 Calorie Pack Overflowing with antioxidants thanks to an ingenious combo of almonds and cocoa powder. One bag delivers 20 percent of you vitamin daily E.nn RICE PASTA Feast guiltfree on fiberfilled grainsnTop Pick: Annies Homegrown Organic Whole Wheat Shells White Cheddar Mac cheese gets an upgrade. These shells boast fiber, protein, and calcium.nn FRUITS VEGGIES Get your five a day the easy waynTop Pick: Motts ReadytoEat Sliced Apples Nibble on precut apple slices to quell hunger and net a whole days worth of vitamin C.nn FROZEN MEALS Just unwrap, heat up, and chow downnTop Pick: Amys Mushroom Olive Pizza This generously topped pizza is made with organic ingredients and gives you 15 percent of your daily calcium needs.nn DRINKS Stock up on these liquid assetsnTop Pick: Fuze Slenderize Guzzle without the guilt Its superlow in calories 10 per bottle and contains metabolism boosters like Lcarnitine and chromium. nn DAIRY Build strong bones by the bite or sipnTop Pick: Organic Valley Single Serve 1 Chocolate Lowfat Milk A recent study found that chocolate moo juice helps muscles recover better after a workout. And this shelfstable, portable single pack will fit nicely into your workout bag.nn MEAT FISH Make your muscles happy and leannTop Pick: JennieO Applewood Smoked Turkey Breast Tenderloin Smoked meat tastes great, but many of them are practically pickled in tummybloating slat. Not this one. Toss on the grates for a succulent grilled dinner.nn SOUPS Sip for comfort, and to ward off extra poundsnTop Pick: Healthy Valley Chunky Mild Vegetarian Three Bean Chili Forget simmering a pot of chili all day long; this organic, tailgateworthy stew packs 10 grams each of fiber and protein.nn CONDIMENTS, DRESSING, SPREADS Coat, cover, and dipnTop Pick: Hersheys Special Dark Syrup Come over to the dark side; use this deep but fatfree chocolate syrup on fruit and in chocolate milk and smoothies.nnEach product includes a detailed description of the product's awardwinning attributes and nutritional information, including calories, fat, sodium, carbohydrates, and fiber.n

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