Confused on what groceries to buy for your ZONE Diet?

Worry no more, this shopping list provides everything you will need to make your selection at the market a snap.

This simple, easy to use, and customizable check list will take the guessing out of which foods and spices are allowed on the ZONE diet.

Tip: do a 'long press' on any food item or category to open up the edit menus.

Note: this app and the shopping list it contains are not officially endorsed by Dr. Barry Sears, author of The Zone Diet book.