The perfect way to build long, lean, and great looking muscles, Pilates 24/7 includes a large catalog of full Pilates video workouts for you to do in your own home - about 160 minutes of exercise sessions included with your initial download. Now includes a catalog of healthy and delicious video cooking lessons to compliment your fun and healthy lifestyle! Students agree that: "Kira's workouts are an incredible value. You can purchase an entire season of lessons for the price of a coffee drink!"

And it's not over just because you clicked 'purchase.' We're here for you! Questions about your app? Trouble with your device? We have amazing support, so send us an email: workoutappfeedback@hotmail.com. You'll read notes on the side of the app to focus your workout. The workout will help you strengthen your core, enjoy stretches, and build long and lean muscles! The lessons average 20 minutes long and are arranged in such a way to give you an extra challenge along with variety. If you wanted more Pilates, there are in app purchases which run an average of a half hour long each.

It’s been amazing to see professional and college athletes take a liking to the workouts. From tennis players, to skiers, to gymnasts, golfers and even a few football players, the idea of working our muscles in extended and lengthened positions has proven to be excellent cross training. It’s also nice to be able to complete a workout in your own home while you wait for the laundry or for the baby to wake up from his or her nap!




Disclaimer: This workout is intended for general knowledge only. By downloading this video you acknowledge that you participate in workouts entirely at your own risk and that video creators, Kira Elste and 47 Degrees North Productions LLC assume no liability for any injury, illness, or condition sustained. In no event shall “47 Degrees North Productions” accept any liability for any injury, loss or damage incurred by use of or reliance on the information provided herein.