Eating small portions every three hours is proven to help lose weight by keeping your metabolism up.

3 Hour Diet Reminder reminds you every 3 hours to eat and keeps track of how many meals you've eaten that day.

3 Hour Diet Reminder also keeps track of how many glasses of water you've drank throughout the day to make sure you get to 8 glasses.

Features
· Beautiful retina interface
· Set default timer duration between 1 to 4 hours
· Custom notification chime
· Daily meal progress
· Daily water intake progress