Enjoy four nights off cooking each week with Table Tucker's meal planning and cooking system for Autumn! Dinner is sorted with 13 budget dinner menus and meal plans, 13 grocery lists for easy supermarket shopping and fresh and healthy dinner recipes for six days of the week. Ditch working out meals ever again and eat a healthy diet plan every week this Autumn!

Autumn Tucker, which is included in Table Tucker's suite of six apps, is perfect for students, singles, couples, single parents, working families, pensioners, time-poor parents, tired commuters and pensioners on a budget! We get dinner sorted 52 weeks of the year with our Spring, Summer, Autumn and Winter apps.

See below for all the ways Autumn Tucker, and Table Tucker's suite of apps, will change your life and help you to save thousands of dollars, hours of time, give you priceless sanity and even help the Earth!

WHAT'S INCLUDED IN AUTUMN TUCKER (and Table Tucker App Suite)

BOOK

1. 13 weeks of budget weekly dinner menus (app suite includes 52 weeks in total)
2. Budget seasonal recipes (app suite includes 280 recipes in total)
3. Annual, seasonal and autumn monthly pantries for buying in bulk
4. 13 seasonal shopping lists for menus and recipes (App suite totals 13 weeks of menus and recipes)
5. Hundreds of hints and tips for grocery shopping, cooking and for the home (Intro pages & Home Tucker app)
6. Inspirational wisdom for staying happy, motivated and grateful (Quotes & Soul Tucker)

AUTHOR

About author Penina Petersen.

SUBMIT RECIPE AND PHOTO

Take a photo of your own recipe and email it to us. Send it to us in the TT recipe format via email straight from your phone and have other members in our community try it!

SOCIAL PAGES

Check out all our social networks including Facebook Twitter, YouTube, Savings Room and the Table Tucker community website
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COOKING SYSTEM BENEFITS

•Revolutionary quick-scan recipe format
•Meals account for lunches and leftovers too
•Save time, money and petrol by buying in bulk
•Cook only three times each week
•Save big chunks of time, money and sanity each week.
•Save thousands on groceries.
•Grocery lists are cheap and consistent in cost.
•Learn supermarket saving strategies.
•Eat fresh, healthy and Earth-happy meals!
•Save a big on groceries and the hidden costs of groceries.
•Stay focused at the supermarket
•Find clarity, reduce stress and gain control of spend
•No more working out what to eat, writing lists or budgets! It is all done!
•Reduce food waste
•Easy everyday recipes your mum would cook for you
•Flexible cooking system that works for any situation
•Easily delegate your shopping to others in the home
•Recommended by nutritionists for resulting health benefits.
•A great way to trim down the waistline

If you want to join our community or learn more, visit www.tabletucker.com.au