"In this recessionary period, it may possible that you are in great stress, like never before. It may seem that you encounter never ending bills, there will never be more hours in the day for all your errands, and your career or family responsibilities will always be demanding.

Looking for some help?

101 ways to cope with stress is an application that is designed to help you take charge of your thoughts, emotions, schedule, environment, and the way you deal with problems. Hand picked tips from over 5,000 health professionals collected over a lifetime are guaranteed to provide you a balanced life, with time for work, relationships, relaxation, and fun – plus the resilience to hold up under pressure and meet challenges head on.

Stress is a fact of life for most people but you can certainly look for ways to get rid of it. These tips are the exact remedy to all these problems and give an advantageous position over stress.

There isn't a lot you can do about the state of the US economy, but there are ways to control your nail-biting, stomach-churning responses to it!"