program Burn It! combines calorie calculator , GPS- counter pedometer and consumed energy per day .
Focusing on your weight, height and age, as well as the testimony of GPS- receiver , Burn It! shows how far you have gone through and how much energy you've spent the past day . Calculating calories burned based on the calculation of so-called basal metabolic rate ( the energy you spend alone ) and calculating the energy you spend on walking.
Use the application is very simple: enter your settings and click "Start" - the program will start to calculate your calories spent , focusing on your basal metabolic rate and you traveled the distance measured by GPS- receiver ( used in the calculations of the formula of Pandolf, K., Predicting energy expenditure while walking. J. Appl. Physiol. 43:577-581).
Now you will know how many calories you've spent the past day and thus can more informed plan your meals . For example, if today you shopped a lot , the program tells you how many calories you can eat without the risk of further tomorrow to put on weight .
Using information about your location , the program will map the places around where you walk , so if you want to decide on the ground, you do not have to use additional mapping service . This will simplify your walk in unfamiliar places , and make acquaintance with the sights even more enjoyable. Go on foot , burn calories and have fun!