Surya Namaskara:
“Let’s bow to the God of life with SURYA NAMASKARA Android App"
Surya Namaskara is considered to be a set of yoga asanas that are performed during mornings and evenings facing the sun. Surya Namaskara literally translates to offering salutation to the sun god, the deity of life. The exercise is a set of 12 stretches which flexes your muscles and spine and improves blood flow to vital organs like brain. Surya namskara is a cycle of asanas which keeps mind healthy, improves breathing. The human body consists of 5 important sheaths, mind, body, intellect, breath and bliss. An orderly performed Surya Namaskara drives all these energies for a all round personality development. It’s a great wellness program if performed regularly.
About the Surya Namaskara App:
• Animated postures of all the 12 positions of surya namaskar
• A short snippet about the description of performing these asanas to perfection
• English translation of all the Sanskrit names of the asanas - Core Knowledge of the exercise.
• Share options on social networking websites twitter and Facebook.

Keywords: Surya namaskar asanas, surya namasakara positions, surya namaskara yoga position, yoga positions.