Nature Sounds Sleep and Relax application is designed to help you to relax, have a better sleep, and feel calm and rested. It can be used for many purposes: for medication, yoga, physiotherapy, sound/ music therapy sessions or just when you feel stressed and tired and want to feel better instantly. Nature Sounds Sleep and Relax is a mixture of soundtracks with the sounds of birdsongs, rainforest, brooks and rain, and also calming and relaxing instrumental/ piano music melody.
It is proved that nature sounds has a healing effect on our body and soul. Now even a special branch of medicine is created. It is called Sound Therapy. Nature sound therapy has a positive effect on the health condition – it helps to fight stress, normalize organ functions, and feel calm and relaxed. If you listen to nature sounds only for approx.10-15 minutes one hour before the bedtime, you will sleep like a baby during all night. It is also proved that nature sounds and calm instrumental music melodies reduce the negative effects of the depression.
If you live in big cities, or even in a small town, you are surrounded by industrial, transport, and other modern world noises. These noises, stress and fast paced environment have negative affect on our physical and emotional health. It can be a reason of headache, depression, insomnia, tinnitus and other health disorders. Nature definitely helps us feel better. Unfortunately, nature sounds have become rare, especially in big cities.
The sounds of birds rain, brooks and forest make us feel relaxed, calm and cozy. Probably everybody can agree that siting on the windowsill, watching raindrops falling down and hearing the rain sound creates an aura of coziness and calmness. Sadly, not all of us have an opportunity to spend more time in the nature.
Our Nature Sounds Sleep and Relax application is a solution you are looking for. It is a great sound therapy tool It will help you to feel the nature everywhere - at home, in the office, or just walking on the street.
FEATURES:
* 3 nature sound soundtracks;
* 1 instrumental music soundtrack;
* 20 timing options;
* Relaxing nature background;
* High sound quality;
* Easy to navigate.
WEBPAGES REVIEW:
Best Nature Sound Therapy for Me:
I’ve became interested in sound therapy after a few months of feeling depressed and suffering from insomnia. I knew that the reason for my poor health condition was stress at work, industrial noises, fast paced environment and no time for me. It really helped to feel better. For better results, I’ve also listen to this Nature Sound Sleep and Relax app.
Searching words: nature, sounds, relax, sleep, sound, immune, insomnia, roar, tinnitus, noise, blackness, bedtime, calmness, headache, depression, brook, aura, health, mélody, technique, limitless, whippoorwill, monkchant, windowsill, melodies, therapy, predawn, 500hz, brookside, bobwhite, airco, yoga, testimony, coziness, oscillating, froggies, ornithology, knowyourmobile, spacey, recollection, backwater, rainstorm, mockingbird, stimulus, birdsong, mind, loon, songbird, serenade, toskana, woodpecker, vocalization, pluggedin, windstorm, rain, soundscapes, occurrence, birding, grandfather, vacuum, reverbs, hoots, rainforest, seagull, duduk, marsh, cicadas, afternoon, surroundings, pygmy
This Nature Sound Sleep and Relax app is great for Meditation:
I use this app during my yoga sessions (meditation part). People from my yoga classes really like the soundtracks of this app. They say that these nature and instrumental music sounds help them to clear the mind and relax their body. Some of them even fall asleep when I play these nature sound soundtracks.
Multipurpose Nature Sound App:
This Nature Sound app is really great! It can be used for so many purposes: for yoga or meditation sessions, if you want to have a better sleep, to relax after stressful situations, to concentrate or just clear your mind.