Be Confiden Hypnosis
Hypnosis can help with all kinds of situations in life.
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Hypnosis has been defined as "...a special psychological state with certain physiological attributes, resembling sleep only superficially and marked by a functioning of the individual at a level of awareness other than the ordinary conscious state."[1] This definition captures our common understanding of hypnosis; however, research has not only revealed that hypnosis is a much more complicated thing, but it has also given rise to a number of definitions. One suggestion is that hypnosis is a mental state, while another links it to imaginative role-enactment.[2][3][4]
Persons under hypnosis are said to have heightened focus and concentration with the ability to concentrate intensely on a specific thought or memory while blocking out sources of distraction.[5] Hypnosis is usually induced by a procedure known as a hypnotic induction involving a series of preliminary instructions and suggestions.[6] The hypnotic suggestions may be delivered by a hypnotist in the presence of the subject, or may be self-administered ("self-suggestion" or "autosuggestion"). The use of hypnotism for therapeutic purposes is referred to as "hypnotherapy", while its use as a form of entertainment for an audience is known as "stage hypnosis".
There is a belief that hypnosis is a form of unconsciousness resembling sleep, but contemporary research suggests that hypnotic subjects are fully awake and are focusing attention, with a corresponding decrease in their peripheral awareness.[7] Subjects also show an increased response to suggestions
From Wikipedia