STAYING YOUNG AT health amp; HEART
101 Simple Ways To stay Young Staying young is an approach to beat the onset of ageing. To stay young and vibrant forever, one needs to obey a few principles. We may already know these principles, but to implement them is the trick is to induce a general feeling of youthfulness in yourself.

Staying young is an aspect that covers three domains, the physical aspect, the mental aspect and the emotional aspect. One should be able to look young, feel young and behave young.