Recommended by Dr. Oz as a miracle for better sleep! Find out why the world is sleeping better with White Noise. Features ambient sounds of the environment to help you relax during the day and sleep g...

⁃ Recommended by: Mac|Life, 148Apps, iMore, Gizmodo, Fox, MSN, The Guardian, Huffington Post, and many more⁃ Featured by Apple in "New and Noteworthy", "What's Hot" and the "Get in Shape" Essent...

Are you feeling stressed? Our powerful breathing technique will calm you in just minutes!You may have heard about proper breathing techniques before, but how do you know you’re actually doing it rig...

“THE NAP APP,” SEEN AROUND THE WORLD FROM AUSTRALIA TO THE US. FEATURED ON CBS NEWS, THE DAILY TELEGRAPH, THE DAILY MAIL, THE SUN , THE NEW YORK TIMES AND OTHER MAJOR NEWSPAPERS ACROSS THE GLOBE.W...

DBT Self-help is a tool that helps you manage overwhelming emotions, break destructive impulsive behaviors, navigate relationships and cultivate mindfulness. It contains skill descriptions complete wi...

PhysioAdvisor Exercises is a professional and easy to use application, providing the user with a comprehensive range of Physiotherapy and Injury Rehabilitation Exercises designed by experienced Physio...

JUICE is the World’s Funnest Energy Tracker!“I wish I had more energy...”Sound familiar? You're not alone. Millions struggle every day from a lack of energy—that's why we created Juice!Juice ...

Recommended by Dr. Oz as a miracle for better sleep! Find out why the world is sleeping better with White Noise Lite for FREE. Features ambient sounds of the environment to help you relax during the d...

“THE NAP APP,” SEEN AROUND THE WORLD FROM AUSTRALIA TO THE US. FEATURED ON CBS NEWS, THE DAILY TELEGRAPH, THE DAILY MAIL, THE SUN , THE NEW YORK TIMES AND OTHER MAJOR NEWSPAPERS ACROSS THE GLOBE. ...

More than 3,000,000 people around the world are using our yoga apps! *** 250 yoga poses with instructions and photos, plus a special yoga tune for maximally effective sessions!*** A ready-made program...

EnglishStressed? Balance your life and experience a relaxed meditative state to relieve your daily stresses and tensions. Pranayama's simple and intuitive guide to deep breathing features a progressiv...

Download full version by searching for "Yoga STRETCH"Being a focused mind and body workout, Yoga STRETCH LITE consists of traditional yoga poses sequencing with a Vinyasa flow.Yoga STRETCH LITE is des...

• Are you ready for a change? •T'ai Chi Chih is a series of 19 movements and one pose that activates, balances and circulates Chi. The movements are easy to learn, easy on the body and bring great...

Balance is the FREE mobile Health & Wellbeing magazine designed exclusively for NHS staff, it’s browsable just like a normal magazine, only it’s digital – so it’s miles better! The content is ...