Over 20 Dumbbell Exercises Complete with Animated DiagramsDumbbell exercises form an integral part o...
This app is going to help you to follow a diet showing you the menu for today and for the following ...
Fast Belly Blaster: Ab-Toning Resistance WorkoutBlast belly fat and get flat abs with these hard-cor...
All in one fitness app that integrates gym workout and exercises, diet plan and body progress. It is...
MyFitness calculator is simple application for your entire daily fitness requirement (Calorie and Nu...
Foods from every food group are represented here. Make them a part of your diet for your best defens...
For LA-based Pilates instructor Kit Rich, nothing clears her head like a good workout. “I tried tr...
Two things are essential to get a fit body – diet to reduce total body fat and exercise to strengt...
Did you think that weights were the only way to develop a strong, muscular chest? Think again. You c...
8 Exercises for a Firm Butt and ThighsThe moves you need to transform problem areas into a perfect p...
Barbell exercises for legs target the upper, lower and inner thigh muscles as well as the calf muscl...
If you view food as the enemy, here are 36 items that might make you change your mind and have them ...
Learn how you can burn fat and lose belly fat with these abdominal exercises for flat abs in weeksIt...
To best views the videos due to the recent youtube video updateplease view the videos horizontally o...